Alvin B.

EXPERIENCE
PERSONAL TRAINER (Self Employed) ~ Highlands Ranch, CO July 2014 – Current
• Design and implement personalized exercise programs for high school athletes
• Counsel clients about fitness, exercise, health, injury management & nutrition advice
• Assisted numerous clients in developing fitness and nutrition programs and losing weight
• Run group fitness classes
• Provide weight-lifting and other fitness apparatus instruction
• Ensure the safety of all members and clients
• Advised on common sport and exercise related injuries and the importance of proper stretching and techniques
• Unique ability to train athletes with a combination of flexibility, hip mobility, core stabilization, speed and strength

MOUNTAIN VISTA HIGH SCHOOL ~ Highlands Ranch, CO
Assistant Football Coach August 2014 – Current
• Individual coach of defensive backs for 2014 season
• Developed defensive back scheme resulting in the best position players on the team
• Conduct practice sessions for the players as per their strengths, weaknesses and competition levels
• Instruct the players on the nuances, tactics and key strategies of the game
• Helped prepare game strategy to help the players defeat opponents and win competitions
• Weekly review of game film to help prepare players for opponents
Assistant Track Coach December 2014 – Current
• Individual coach of sprinters for the 2015 season
• Coordinating Development Activities
• Identify the weaknesses and the areas that need improvements and provide special coaching to help the athletes to overcome their weaknesses
• Create workouts including drills and progressions for each individual athlete
Baseball Team Personal Trainer August 2015 – Current
• Working with head baseball coach to design a program to develop the needs for the baseball team
• Identify the weaknesses and the areas that need improvements and provide special coaching to help the athletes to overcome their weaknesses
• Create workouts including drills and progressions for each individual athlete
PRO AMERICAN SPRING LEAGUE ~ Aliso Viejo, CA
Receiver April 2014 – June 2014
• Starting Receiver for LA Marauders
• Led in receptions during the 2014 season
• Won league championship

TEAMSPEED ~ Littleton, CO
Sports Performance Coach January 2013 – April 2014
• Design and implement personalized exercise programs for individual athletes and whole teams
• Recruit and retain clients
• Counsel clients about fitness, exercise, health and injury management
• Ensure the safety of all members and clients
• Advised on common sport and exercise related injuries and the importance of proper stretching and techniques
• Unique ability to train athletes with a combination of flexibility, hip mobility, core stabilization, speed and strength
• dedication to maintaining personal integrity and your own health and fitness

CHERRY CREEK HIGH SCHOOL ~ Greenwood Village, CO
Assistant Football Coach August 2011 – January 2014
• Individual coach for wide receivers during the 2011 season under Coach Mike Brookhart
• Conduct practice sessions for the players as per their strengths, weaknesses and competition levels
• Instruct the players on the nuances, tactics and key strategies of the game
• Helped prepare game strategy to help the players defeat opponents and win competitions
• Weekly review of game film to help prepare players for opponents
STEADMAN HAWKINS CLINIC ~ Denver, CO
Assistant Coach September 2010 – January 2012
• Worked with Coach Loren Landow
• Design and administer programs for all types of sports and training
• Worked with NFL athletes and learned NFL pro scheme

EAST CENTRAL UNIVERSITY ~ Ada, OK Fall 2010
Bachelor of Science in Kinesiology with a Minor in Sociology
• Honor Roll
• Member of East Central University Football Team
• Male athlete of the Year

UNIVERSITY OF COLORADO ~ Boulder, CO
• Big 12 Honor Roll
• Member of University of Colorado Football Team

The first Session is typically a learning session for the student athlete and me as coach. I like to send the athlete through a evaluation to learn strength and weaknesses. Once I finish the evaluation I create a workout to help improve the athlete with their specific needs!!!