Allison M.

I am a 200-Hour Registered Yoga Teacher (RYT) and Reformer Pilates instructor based in Washington D.C.. My earliest coaching experience was through youth cheer camps for kids aged 5-13 in Nevada, fostering not just athletic prowess but also teamwork and confidence. Currently, I teach Reformer Pilates regularly at District Pilates and offer private yoga sessions catering to all ages and all levels of clients from beginners to advanced practitioners.

NCA National Champion 2013 (Nevada), USA Cheerleading National Champion 2014 (California), Varsity Track & Field (Nevada), Paris Marathon Finisher 2015 (Paris, FR), LA Marathon Finisher 2016 (California), Marine Corps Marathon Finisher 2023 (D.C.), 200-Hour Registered Yoga Teacher trained in Vinyasa and Power Flow (D.C.), and Professional Reformer Pilates Instructor (D.C.).

In a typical session with me, you can expect a tailored experienced focused on your unique goals and needs. We'll begin with a thoughtful reflection, ensuring each session builds on your progress. Safety is paramount; every drill and technique is designed to challenge you safely. We'll build a strong core foundation and work through targeted exercises to strengthen and stretch all muscle groups. Real-time feedback is encouraged, ensuring every posture maximizes your potential. From warm-up to cool-down, every moment is dedicated to your growth and well-being.