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Alli B., New York, NY Yoga Coach

Alli B.

Yoga

SILVER
(5 reviews)

Private Yoga teacher/coach and professional contemporary dancer. View all coaching experience

This coach is unavailable to take clients at this time.

Training Locations
Training Locations
  1. 10013, New York, NY

Coach is willing to travel up to 5 miles

  • Ohio University (OH)

  • 4 years

  • Qualified Private Coach
    Passed Coach Course

  • Adults, Kids, Teenagers

  • Yin, Vinyasa, Restorative, Integral, Hatha, Ashtanga

  • Rehabilitation, Peace of Mind, Pain Management, Focus, Flexibility, Core Strength, Breathing Techniques, Balance

Credentials

  • Ohio University (OH)

  • 4 years

  • Qualified Private Coach
    Passed Coach Course

Services

  • Adults, Kids, Teenagers

  • Yin, Vinyasa, Restorative, Integral, Hatha, Ashtanga

  • Rehabilitation, Peace of Mind, Pain Management, Focus, Flexibility, Core Strength, Breathing Techniques, Balance

More About Coach Alli

Alli began practicing Yoga and Reiki as an extension of her BFA in Dance Performance and quickly found her passion within these ancient practices. Her multidisciplinary background in Yoga, dance, somatics, and energy healing ground her work in curated individualized practices. Her mission is to bring movement and expression to people throughout all walks of life. Her Training Includes:
BFA Dance Performance and Choreography: Ohio University
200 Hour Yoga Teacher Training: Barbara Verrochi and Kristin Leigh

Alli is a working professional dancer in New York City. She received a BFA in Dance Performance, Choreography, and Somatics from Ohio University in 2016. Currently she is a company member of Wild She Dances and has been honored to work with many other New York based contemporary dance choreographers. Alli currently trains daily in Ashtanga Yoga as well as runs a private Yoga practice.

Our sessions focus on private Yoga lessons that encompass the full needs of the practitioner. Your Yoga practice is a special time set aside for you to create a deep and meaningful relationship with your mind, body, and spirit.

Private Yoga sessions are specially curated for you.
Our work together will ground your practice in personalized postures, meditation, and Yogic philosophy to provide a deep and inspiring experience. Each private yoga session is deeply individualized and connected.

Your private yoga program is inspired by:
Vinyasa - An active and athletic Yoga practice. This practice links rhythmic movement with breath within a dynamic sequence

Yin - This deep grounding practice focuses on maintaining passive poses for longer periods of time. Yin poses open connective tissue and stimulate organs.

Restorative- A practice supported by various props within deeply relaxing poses to sooth the nervous system.

Adaptive/Chair - A gentle opening sequence support by a chair or other props curated specifically for injuries, illness, or trauma.

Action Photos

Client Reviews

Simply put, Alli is amazing. Her love of yoga and her love of working with people combine to create a loving, soft and highly effective yoga session each time you see her. It's a pleasure to work with Alli, I'm looking forward to more private sessions with her and improving my yoga skills!
Alli is amazing. She has such a good understanding of yoga, and her approach is loving, caring, and ultra-personalized. She really knows her stuff, and I would recommend her to everyone!
Alli worked with me and my girlfriend individually and she was phenomenal. From the moment she came to our home to the moment she left. I have a crazy schedule and she accommodated all my timing restrictions. I am newer to yoga and my girlfriend has been doing it for a while and we both agree she knows how to help us unlock newer goals. I love the thought out help that she has given us and also introduced us to Ayurveda. Overall amazing experience and we will continue to use her!
Alli understand Yoga deeply and truly and she can help people to embrace their body, mind and soul with suitable Yoga. She is caring and has strong intuition for people's need. I can recommend her to anyone who really wants to practice Yoga as a holistic approach rather than a mere exercise!
Before I met Alli, I walked out of my first Yoga class and never looked back. But when I got a private yoga session with Alli Bradley Ryt, she connected with me and really allowed me to connect with myself a very profound way. The rest is history and I Love Yoga Now! Commit and Trust.
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