Alfred H., Beaverton, OR Football Coach

Alfred H.



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World class experience, training and background, ready to educate and train to a level superior to any other. View all coaching experience

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Training Locations


Light Package
In-Person Training for a single athlete

1 session package with Coach Alfred. 60 minute session length

Session Length: 1 hour

$70 1 session + applicable fees

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Elite Package
In-Person Training for a single athlete

10 session package with Coach Alfred. 60 minute session length

Session Length: 1 hour

$470 10 sessions ($47/ea) + applicable fees

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Pro Package
In-Person Training for a single athlete

5 session package with Coach Alfred. 60 minute session length

Session Length: 1 hour

$250 5 sessions ($50/ea) + applicable fees

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Standard Package
In-Person Training for a single athlete

3 session package with Coach Alfred. 60 minute session length

Session Length: 1 hour

$156 3 sessions ($52/ea) + applicable fees

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  • 20 years

  • Qualified Private Coach

  • Adults, Kids, Teenagers

  • Tight End, Defensive Back, Quarterback, Running Back, Wide Receiver

  • Catching, Footwork, Route Running, Throwing


  • 20 years

  • Qualified Private Coach


  • Adults, Kids, Teenagers

  • Tight End, Defensive Back, Quarterback, Running Back, Wide Receiver

  • Catching, Footwork, Route Running, Throwing

More About Coach Alfred

First, I am a Certified Master Trainer for an International Fitness organization. My background and experience as a successful Baseball and Football player, Coach and Strength and Conditioning Coach will provide you with the most comprehensive approach and process with optimal results. My Coaching experience began with 3rd grade children ( my own and the neighborhoods) and progressed thru teaching basics of teamwork and fundamentals to a consistent high level of achievement. After several years of fun, achievement and success at the youth sport level I was hired at Southridge High School as Girls Basketball and Football Coach. After my second season as the girls JV coach and the first undefeated girls Basketball program at Southridge (21-0), I was promoted to Varsity Asst. We went on to win 5 consequtive State of Oregon 6A Championships and earned a #1 ranking by USATODAY in 2006. My Daughter earned a full ride athletic scholarship to University of Southern California after that season and I resigned my position. My specialty was a guard position coach and Strength and Conditioning. From that group of girls we had full ride recipients to Stanford, another to USC, Arizona State, Oregon State,Western Washington and Sacramento State.

My Coaching and training has covered the colligate and semi-professional levels as well. Many of the Youth and High School Footballers were D-1 performers that I continued to coach.

My Certifications are as follows:

National High School Coaching by: American Sport Education Program

National Academy of Sports Medicine :

FNS ( Fitness Nutrition Specialist)
CES ( Corrective Exercise Specialist)
PES (Performance Enhancement Specialist)
WLS ( Weight Loss Specialist)
BCS ( Behavior Change Specialist)
CPT ( Certified Personal Trainer)

From the time I was 8 yrs old I was a consistent All Star selection as a baseball player and later as a High School and Collegiate Quarterback. At El Cerrito High School (San Francisco Bay Area) I earned Team Captain, MVP and ALL Conference honors as a Baseball player. I also so earned Team Captain and All Conference honors as the starting Quarterback. As a Junior College Baseball player at Contra Costa Junior College I earned All Conference honors and was a significant contributor to the Championship team as Comino Norte Conference Champions. At Chico State University, I was the starting Quarterback for the Far Western Conference Champions. Later as a Semi-Professional Quarterback at San Jose Tigers of the California Football League we were National Champions.

A through and comprehensive assessement of the players competition history, strengths , weaknesses and goals will dictate my programming and format. Otherwise a general format may include:

Dynamic warmup
Position and sport specific skill reinforcement. Individual position drills offensive and defensive.
Fundamentals and skills enhancement in the specific areas of need and my own comprehensive addition
Speed agility and strength conditioning coaching

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Client Reviews

Coach Hughes is dedicated, informative, enthusiastic, encouraging, and an absolute game changer for my son. My son is 15 and hasn't played football before. In the first session Coach Hughes gave Isaiah the confidence to play the game
and the tools to get started with nutrition, physical conditioning, and helped him narrow down which positions he wanted to play. Coach Hughes truly embodies the word "coach" in the very best sense of the word. I'm so grateful I found him on Coach Up!

Alfred has gone above and beyond in the few sessions he’s had so far with my son. I love his enthusiasm and commitment to improving his skills.

Coach Alfred has been perfect! My son loves the game of football but really just wants to be the kicker. We had no idea where to start. Youtube videos had done all they could until Coach Alfred. He came prepared and ready to teach. My son is thrilled!

Smooth to train with, Helps you become a better wide reciver in general and in game situations, enjoyed my session.

Our 10 year old son, Evan, has met with Coach Alfred twice now (purchased a 10-week plan). I have been in attendance both times as well. Coach Alfred is knowledgable, respectful, and has so far got our son thinking about the food he eats, and conditioning. We are happy very happy with him.

Coach Alfred was outstanding! He new exactly how to coach so that my son listened and it paid off after one session. He had two great interceptions and told me after the game he did exactly what Coach Alfred taught him. He is very skilled at what he does and I appreciate his calm demeanor and way of teaching so that kids listen and look forward to future sessions.

Coach Alfred has been awesome working with my son. He quickly identified areas that could use improvement, and in just a few sessions, we can already see results. He is also very knowledgeable, and answers the many questions that my son has about nutrition, exercise, football in general, and so on. I'm glad we found him.

Great coach to work with and does a good job on working on skill assets you need

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