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Arkansas State University (AR)
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5 years
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Qualified Private Coach
Passed Coach Course
Alex R.
Track & Field
SILVER
A sports performance specialist who has been able to make something out of nothing. View all coaching experience
This coach is unavailable to take clients at this time.
Training Locations
Coach is willing to travel up to 25 miles
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Adults, Kids, Teenagers
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Throws, Sprints, Middle Distance, Long Distance, Jumps, Hurdles, Cross Country
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Triple Jump, Sprinting, Shot Put, Running the Curve, Pole Vault, Long Jump, Javelin, High Jump, Form, Discus
Credentials
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Arkansas State University (AR)
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5 years
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Qualified Private Coach
Passed Coach Course
Services
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Adults, Kids, Teenagers
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Throws, Sprints, Middle Distance, Long Distance, Jumps, Hurdles, Cross Country
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Triple Jump, Sprinting, Shot Put, Running the Curve, Pole Vault, Long Jump, Javelin, High Jump, Form, Discus
More About Coach Alex
I’ve spent multiple years coaching at the collegiate and high school levels. I’ve worked at multiple colleges coaching athletes from several event groups ( sprinters, jumpers, hurdlers, Multis, distance). I have also written lifts for all athletes that I coach as well. I typically and currently work with college level athlete (18-22). I have qualifications from USTFCCCA, USATF, and I am currently working on my CSCS. I have also assisted and coached multiple NCAA national qualifiers and All-Americans as well as regional/state qualifiers.
I have competed in multiple sports growing up. In high school I competed in Track & Field, football, and wrestling. I was a school record holder in high school as part of a relay team that also qualified for states. In college I competed in Track & Field and Rugby. I competed at Springfield College.
A client can expect me to work on movement quality, not just being ran through 100s of drills. I focus first on how you move and identify areas that need work. Typically it is getting you to move more efficiently; which in turn means you perform better athletically. The client can expect me to walk them through every drill ( all which have a specific purpose). I will teach them and help them understand why they need to move a certain way and also help them perform better with ease. Overall I like to focus on getting the client to move faster and become more powerful and explosive.
Action Photos
Client Reviews
Daniel (CoachUp client)
(no details provided)
Kimberly (CoachUp client)
Alex was awesome working with my son. Always positive and knowledgeable.
Kin (CoachUp client)
Great coach, learned a lot.
Michael (CoachUp client)
Coach Alex is a professional. He showed me techniques that I had never seen before. He gave constant feedback and was constantly checking in to see how I was doing. He took videos and shared them with me after the session. Great experience!
Patricia (CoachUp client)
Coach Alex is a great coach. My son was impressed how after 1 session he could find flaws in his form and make suggestions for corrections.
Ida (CoachUp client)
Coach Alex is amazing, honest and a amazing coach.
Zee (CoachUp client)
(no details provided)
Paul (CoachUp client)
(no details provided)
Henry (CoachUp client)
(no details provided)
Kim (CoachUp client)
My freshman daughter was excited after her first session with Coach Alex. Enjoyed his coaching style and learned a lot She plans to go out for her HS winter track team and we hope this helps her speed and form for softball too.
Carlos (CoachUp client)
Really knowledgeable and great trainer to work with
Anthony (CoachUp client)
(no details provided)
Monika (CoachUp client)
(no details provided)
Tami (CoachUp client)
So far so good. Only one session so far but looking forward to the next one!
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