Adam T.

Barrington High School Varsity Assistant Football Coach
Barrington High School Football Strength and Conditioning Coach
Bryant University Assistant Strength & Conditioning Coach
B.S. In Exercise Science (Bridgewater State University)
Certified Strength & Conditioning Specialist through NSCA
Barrington Pop Warner Football Coach
CPR/AED Certified

I work with athletes of all ages from youth to collegiate level

MASCAC All Conference Selection
D3 All American Honorable Mention
Barrington High School 2009 Division 1 State Champion
2009 State Champion MVP
First Team All State (2009 HS)
First Team D1 All Conference (2009 HS)
Barrington High School team captain (2009)
Rhode Island All-star Team 2009

After I evaluate an athlete, I will have them go through a dynamic warm up followed by a speed/agility session which is then followed by a strength period. Athletes will finish with a proper recovery and cool down period. I focus on sport specific training using different energy systems and exercises that will benefit an athlete's strength, speed, coordination, power, flexibility, while preventing injuries.