Personalized, one-on-one instruction is the secret to improved skills and increased confidence. CoachUp now makes private strength & conditioning coaching affordable and convenient for athletes of all ages and skill levels.
USATF certified Track Coach, USTFCCCA Strength & Conditioning Certified Coach, head XC and track coach at Wakefield in Arlington, VA, competitive runner.
21.5 Miles
away from Sandy Spring, MD
I am recent collegiate athlete and graduate, who specializes in using explosive strength and speed training to develop and increase speed and athleticism in athletes of all ages.
22.4 Miles
away from Sandy Spring, MD