Personalized, one-on-one instruction is the secret to improved skills and increased confidence. CoachUp now makes private fitness coaching affordable and convenient for athletes of all ages and skill levels.
Focused on teaching proper body mechanics and strengthening of core muscles to promote a healthy lifestyle. Footwork, agility, and speed training for athletes of any sport
20.2 Miles away from Riverdale, NJ
Mary is a Personal Trainer Certified by National Academy of Sports Medicine (NCCA) and a Balanced Body fully Certified Pilates and Total Barre Instructor based in New York.
24.9 Miles away from Riverdale, NJ
Offers online training
I have maximum experience in Life, Health, Fitness, Speed, Quickness, Vertical, Football, Baseball and most sports.
22.9 Miles away from Riverdale, NJ
Offers online training
As a very passionate individual about fitness, my aim is to help motivate others in reaching their fitness goals.
23.0 Miles away from Riverdale, NJ
Certified Strength & Conditioning coach - coached for three silver medal winners at Beijing, and many New Yorkers
24.9 Miles away from Riverdale, NJ