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Learn more about CoachUpCoachUp U is an evolving community of NCAA athletes who are using their invaluable experience as collegiate athletes to work with and inspire the next generation. It allows collegiate athletes to legitimize their coaching business and develop their career as early entrepreneurs.
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By: Kimberley T. in Fitness
Have you ever made a plan related to your diet or exercise, with earnest intentions of sticking to it, only to throw in the towel a few days later after a few mistakes? If any of this rings true to you, you’re not aloneBy: CoachUp in Fitness
While many people are aware of two primary eating disorders, anorexia and bulimia, they often fail to recognize another prevalent disorder: exercise bulimia. Exercise bulimia is a subset of the more commonly known disease, where people purge their system of calories by throwing up