Coach Spotlight: Michael W.
By: Michael W. in Fitness
What is your background in strength and fitness training? I originally began to strength train for sports in high school. At the time, I read everything I could to become betterPersonalized, one-on-one instruction is the secret to improved skills and increased confidence. CoachUp now makes private fitness coaching affordable and convenient for athletes of all ages and skill levels.
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By: Michael W. in Fitness
What is your background in strength and fitness training? I originally began to strength train for sports in high school. At the time, I read everything I could to become betterBy: CoachUp in Fitness
You’re a runner who loves to run for miles every day because it’s a great way to stay in shape and relieve stress. Then you get injured, and your doctor tells you that you can’t run for the next few weeks while you recover