Personalized, one-on-one instruction is the secret to improved skills and increased confidence. CoachUp now makes private fitness coaching affordable and convenient for athletes of all ages and skill levels.
Focused on teaching proper body mechanics and strengthening of core muscles to promote a healthy lifestyle. Footwork, agility, and speed training for athletes of any sport
8.8 Miles away from Middle Village, NY
Mary is a Personal Trainer Certified by National Academy of Sports Medicine (NCCA) and a Balanced Body fully Certified Pilates and Total Barre Instructor based in New York.
6.7 Miles away from Middle Village, NY
Offers online training
"Former college football player turned personal trainer, dedicated to helping clients reach their fitness goals through personalized workouts and expert coaching."
5.9 Miles away from Middle Village, NY
Over 12 years of experience led me to excel in workout customization. You'll have a unique training plan tailored just for you based on your background, and goals!
5.4 Miles away from Middle Village, NY
Offers online training
"Let's get comfortable with being uncomfortable. What is easy, usually doesn't change us."
24.7 Miles away from Middle Village, NY