Reach Another Level™ with a Private Maryland Fitness Coach

Personalized, one-on-one instruction is the secret to improved skills and increased confidence. CoachUp now makes private fitness coaching affordable and convenient for athletes of all ages and skill levels.

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Simple, Safe, and Secure

CoachUp is the easiest, safest and most affordable way to connect with an experienced coach who can help you improve your athletic performance and reach your individual goals.

Coaches You Can Trust

All of our coaches have extensive coaching experience and are required to pass rigorous background checks.

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Every coaching session can be booked in minutes through CoachUp and all financial transactions are securely processed online.

Good-Fit Guarantee

We are committed to helping you find the right coach, and we back that up with our 100% money-back guarantee.

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Our guarantee to you

We're so confident in the quality of our coaches that we stand behind them with our Good Fit Guarantee, a 100% money-back guarantee on every private coaching session booked on CoachUp.

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Our top Fitness trainers in your area

Rick S., Halethorpe, MD Fitness Coach
Rick S.
Halethorpe, MD

SmithStrong Fitness and Skills, Sustainable Fitness, Sustainable Life


Core Conditioning, Explosiveness, Speed/ Agility

Jermaine Joseph, Cheverly, MD Fitness Coach
Jermaine Joseph
Cheverly, MD

Jermaine Joseph is a retired pro arena football player, who is now into ...


Back Squat, Balance, Bench Press, Clean and Jerk, Core Conditioning, Deadlift, Explosiv...

Adrian A., Rockville, MD Fitness Coach
Adrian A.
Rockville, MD

Giving group fitness classes for the six years. I can put together a gro...

CoachUp University

CoachUp U is an evolving community of NCAA athletes who are using their invaluable experience as collegiate athletes to work with and inspire the next generation. It allows collegiate athletes to legitimize their coaching business and develop their career as early entrepreneurs.

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Stephen Curry + Coachup - Count It!

Check out the latest collaboration between Curry & CoachUp. Stephen receives "coaching" advice from some unusual sources. Watch More Videos

Fitness lessons, drills, tips videos, and training articles

Training Articles

More Proof that Exercise is Good for Mental Health

By: Laura C. in Fitness

What does being happy have to do with your health?  Part of the work that I do with my clients is to incorporate Positive Psychology interventions to our sessions to help you maximize your potential. However, many people still feel Positive Psychology’s only purpose it to make you happy
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Staying Fit and Keeping in Shape Isn't a Walk in the Park

By: Andrew P. in Fitness

Even for us trainers! Hey everyone, Coach P. here. First and foremost, I am just a normal guy with bad habits, I procrastinate, and I have my pity parties from time to time just like anyone else out there
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