Reach Another Level™ with a Private Maryland Fitness Coach

Personalized, one-on-one instruction is the secret to improved skills and increased confidence. CoachUp now makes private fitness coaching affordable and convenient for athletes of all ages and skill levels.

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Simple, Safe, and Secure

CoachUp is the easiest, safest and most affordable way to connect with an experienced coach who can help you improve your athletic performance and reach your individual goals.

Coaches You Can Trust

All of our coaches have extensive coaching experience and are required to pass rigorous background checks.

Easy Booking & Payment

Every coaching session can be booked in minutes through CoachUp and all financial transactions are securely processed online.

Good-Fit Guarantee

We are committed to helping you find the right coach, and we back that up with our 100% money-back guarantee.

See what you can do with CoachUp


Our guarantee to you

We're so confident in the quality of our coaches that we stand behind them with our Good Fit Guarantee, a 100% money-back guarantee on every private coaching session booked on CoachUp.

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Our top Fitness trainers in your area

Rick S., Severn, MD Fitness Coach
Rick S.
Severn, MD

SmithStrong Fitness and Skills, Sustainable Fitness, Sustainable Life


Core Conditioning, Explosiveness, Speed/ Agility

Dave Murray, Frederick, MD Fitness Coach
Dave Murray
Frederick, MD

I am passionate and energetic teacher, coach,and trainer who enjoys work...


Speed/ Agility, Rehabilitation, Medicine Ball Workouts, Explosiveness, Core Conditioning

Don J., Laurel, MD Fitness Coach
Don J.
Laurel, MD

I will motivate you to activate you to go to the next level in your life.

CoachUp in the News

“The whole fitness industry is undergoing an evolution. [Adults have an] interest in trying different things and changing it up frequently. I think we play into that very well, particularly because we've got all kinds of coaches in all kinds of sports.”

John Kelley

CEO of CoachUp, as featured in Xconomy, October 2016

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Stephen Curry + Coachup - Count It!

Check out the latest collaboration between Curry & CoachUp. Stephen receives "coaching" advice from some unusual sources. Watch More Videos

Fitness lessons, drills, tips videos, and training articles

Training Articles

The Importance Of Staying Hydrated

By: Debra R. in Fitness

Water, the most essential liquid of all body fluids, is perhaps second only to oxygen in terms of importance. It comprises 75% of our muscles and 90% of our blood
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Football Training: Basic Quarterback Fundamentals

By: CoachUp in Fitness

We all know by now that at every level of football, quarterbacks get all the glory. This explains why most youth football fans grow up idealizing the top quarterbacks in the game
Click to read more