Personalized, one-on-one instruction is the secret to improved skills and increased confidence. CoachUp now makes private fitness coaching affordable and convenient for athletes of all ages and skill levels.
Lydia Gonzalez is a sports enthusiast with over 20 years of Sports Industry related experience including directly supporting various sports brands & teams.
15.4 Miles
away from La Crescenta-Montrose, CA
Former pro basketball player with experience in coaching speed, agility, and quickness, core stability, and conditioning. Minored in both Exercise & Health Sciences, and Coaching
16.3 Miles
away from La Crescenta-Montrose, CA
Masters (MS) in Exercise Science from CSULB and Certified Strength & Conditioning Specialist (CSCS) through the National Strength & Conditioning Association (NSCA)
29.3 Miles
away from La Crescenta-Montrose, CA
Offers online training