Personalized, one-on-one instruction is the secret to improved skills and increased confidence. CoachUp now makes private fitness coaching affordable and convenient for athletes of all ages and skill levels.
Focused on teaching proper body mechanics and strengthening of core muscles to promote a healthy lifestyle. Footwork, agility, and speed training for athletes of any sport
21.8 Miles away from Hempstead, NY
I have maximum experience in Life, Health, Fitness, Speed, Quickness, Vertical, Football, Baseball and most sports.
21.1 Miles away from Hempstead, NY
Offers online training
Westchester Wolves Academy Director, Assistant Men's Soccer Coach at SUNY Purchase, Former New York Red Bull's Coach. Attained USSF License and International Coaching Certificate.
17.1 Miles away from Hempstead, NY
Mary is a Personal Trainer Certified by National Academy of Sports Medicine (NCCA) and a Balanced Body fully Certified Pilates and Total Barre Instructor based in New York.
21.4 Miles away from Hempstead, NY
Offers online training
"Former college football player turned personal trainer, dedicated to helping clients reach their fitness goals through personalized workouts and expert coaching."
20.7 Miles away from Hempstead, NY