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Youth Athletic Development

Strength & Conditioning

Acton, MA

Sessions
Past sessions

$25 /athlete
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Event Description:

Children, youth, and adults need to do the right things at the right time to develop in their sport or activity – whether they want to be hockey players, dancers, figure skaters, or gymnasts. Long-Term Athlete Development (LTAD) describes the things athletes need to be doing at specific ages and stages.


With Coach Wheeler we are going to start with the FUNdamentals.


Objectives:

  • To begin teaching Movement as well as agility, balance, coordination and speed (ABC’s)
  • To continue to instill the importance of daily play and physical activity