We're very thrilled to announce resumption of our Warrior IV Life Fitness (WIVLF) Group Classes! Integrating & combining elements or components from our WIVLF Sundial of Physical Fitness (encompassing primarily Stretching-Flexibility [SF] Work, Strength [STR] Work, & Agility-Balance-Coordination [ABC] Work), we promise a completely safe, challenging yet fun & effective & rewarding experience each time around! Why not join us - & bring or at least tell a friend?! "Be Fit! Be Happy! Be Active! Be Well! Be a Warrior IV Life! HOOAH! OOH-RAH!"