Do you want to be on top of your run-game? If you are ready to make needed changes and desire to improve in any of these following categories, this clinic is for you! Can you imagine how it would feel to breathe better, run faster, have less nagging pain in your stride (body) and have a better understanding of how your mind & body can perform better at pacing? It can be tricky how to coach-yourself-up when running information is constantly evolving and growing with each passing week, month and year! Join me (Marc: running & stretching expert, coach and competitive runner) for a fun running workshop. This will most likely be the 1st in a series of 4 virtual real-time zoom workshops. Please sign up for the 1st workshop to explore your improved and new run options! Some of the specific topics we will cover during this workshop & series; your breathing, stretching, clothing needs, sneakers, food & hydration, running-time improvements and correcting muscle imbalances that can work for your advantage and not against you. Also, when you join this 1st workshop, I will provide you with a bonus few run specific corrective exercises and I will give you a complimentary gait-analysis to be done virtually on a 1;1 video call.