Improve your speed, technique, execution, and overall performance!
We will be focusing on sprinting technique, plyometric training, core strength, and proper
warm up and cool down. Only $75 for the ENTIRE PROGRAM! We are giving you a
complimentary week, so you are only paying for 3 weeks and for half the full price of the
program! Starting Saturday, January 4, 2019
AGES 15 AND OLDER
When: Saturdays in January (4th, 11th, 18th, and 25th): 8AM-9:15AM
Where: KMK Core Concepts
Address:
715 W Lanier Ave, Suite E
Fayetteville, GA 30214
Make sure to sign up here at www.eventbrite.com. For only $75, you get:
- 4 Performance Enhancement workout sessions
- Beneficial education about improving your health and performance
- The keys to making you faster, stronger, and more powerful
- Nutritional tips!
Please reach out to me if you have any questions regarding the program by emailing me at stburnet@syr.edu. I look forward to seeing you there!
Improve your speed, power, core strength, and overall performance from the 2017 USA Track and Field Age Group Athlete of the Year, 2 time World Record Holder and 6 time World Masters Medalist Sean Burnett. I am a Certified Performance Enhancement Specialist, Track and Field Coach, Personal Trainer, and Health Coach. I am focused on improving overall performance for all!