Children, youth, and adults need to do the right things at the right time to develop in their sport or activity – whether they want to be hockey players, dancers, figure skaters, or gymnasts. Long-Term Athlete Development (LTAD) describes the things athletes need to be doing at specific ages and stages.
With Coach Wheeler we are going to start with the FUNdamentals.
Objectives:
- To begin teaching Movement as well as agility, balance, coordination and speed (ABC’s)
- To continue to instill the importance of daily play and physical activity