Youth track & field speed clinic serving San Jose, Sunnyvale, Santa Clara & Mountain View. Sprint mechanics, block starts, acceleration & speed work. Sundays 3:15-4:30 pm

This high-energy, coach-led clinic is designed for middle school and high school athletes looking to improve speed, power, and sprint efficiency.

🕒 Time: 3:15-4:30pm

What Athletes Will Work On:

• Dynamic Warm-Up & Sprint Prep
• Sprint Mechanics (posture, arm drive, stride efficiency)
• Block Work & Start Technique
• Acceleration Training (0–30m explosiveness)
• Speed Workouts to build top-end speed

This clinic is ideal for track & field, soccer, football, and multi-sport athletes looking to gain a competitive edge through proper sprint development.

Led by an experienced speed & performance coach, athletes receive hands-on instruction, clear cues, and repeatable drills they can apply immediately in practice and competition.