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Advanced Speed Development

Track & Field

180 Campus Dr, Arcadia, CA

Sessions
Past sessions

$45 /athlete
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Event Description:

This registration link is for drop-in appointments. Clients can also purchase 4–8 session packages for $40 per session.


Clients can upgrade to Performance Plus, which includes an additional 30-minute jump or distance-focused session immediately following the group session.


Each Group Session Includes:


  • Warm-Up
  • Acceleration or Top-Speed Drills
  • Timed Sprints
  • Power Development
  • Video Feedback


Please try to arrive 5 minutes early.