This registration link is for drop-in appointments. Athletes can also purchase 4–8 session packages for $40 per session.
Clients can upgrade to Performance Plus, which includes an additional 30-minute jump or distance-focused session immediately following the group session.
Each Group Session Includes:
- Warm-Up
- Acceleration or Top-Speed Drills
- Timed Sprints
- Power Development
- Video Feedback
Please try to arrive 5 minutes early.