Hurdle small group clinic with 2 hours of detailed coaching instruction on the foundations of hurdling. Appropriate for youth athletes (12-18) of all experience levels!

About Coach Birgen:

Birgen is a former Division I and Division III athlete. At Duke, she earned a bronze medal at the ACC Championship meet, and at Gustavus Adolphus, she was a 3x National Champion and Division Record Holder. She started coaching youth track and field at Minnesota Flyers in 2018. She specializes in the 100m hurdles and 400 meter hurdles, but also has a strong foundation in sprint training.