This camp is designed to train intermediate and advanced sprinters on proper running form, technique and mechanics. We will work on starting blocks, proper acceleration and max velocity as well as coordination and core strength. This camp will prepare athletes for the upcoming indoor & outdoor track & field season.

This Camp will be on Tuesdays. You should be able to mix and match days if needed. Please contact me via CoachUp, email (dladay@fasttracktrainingne.com), or text (402-320-6195) with any questions.

If (an) athlete (s) prefers private 1-on-1 training visit this website for information on how to register for that and click Camp/Clinics & Schedule: www.fasttracktrainingne.com. Travel and facility rental fee included.