I held the 4x400 record for 15–16-year-old running a 3:18.3. I am also a part of the winning 4x400m team for the New Jersey High School Olympic Invitational. I ran a 47 sec 400m while running D1 track for Army/West Point and have since coached 400m state qualifiers for 12 years.

This is a camp for those that run the 200m, 400m and 800m. We will train for strength, mental preparedness, race modeling, and speed. After this camp, you will have many of the fundamentals needed to continue training on your own and vastly improving your 200m-800m times. This camp is limited to 10 athletes, as I want to be able to provide individual attention to the camp registrants.