Hello Track and Field Family! This is former Team U.S.A. & Adidas International Sprinter Chrisdon Hargrett! I am putting together training sessions to help all ages and levels of athletes on these particular dates and I may have it on-going in order to support our community with real hands on training that is proven to increase their performance. It does matter the sport. From AAU - Elite you are welcome to participate. It will be a true training day to learn and develop with surrounding athletes from all over. Make sure you book soon it will fill up fast! Sprinters - Mid-Distance - Long distance welcome. Field Events also welcome. Its summer - base training and strength and conditioning is important to prepare for next season. See you soon!