Calling all Military Service Members, first responders, and committed prospects!
This is your chance to train like an athlete with coaching built for the tactical world. My public group clinic delivers game-changing insight on speed development, endurance, form, pacing, and mental toughness.
Guided by a certified USATF coach with 15 years of competitive racing experience, military experience, and a decade of coaching tactical athletes, you’ll learn how to dominate PT tests, avoid nagging injuries, boost your operational fitness, and build a resilient running engine that lasts your entire career.
This a 4-week clinic is designed to equip you with a toolbox designed to give you that extra edge in either passing your PT test or exceeding the standard. In Week 1, I will give you a 4-week training plan (customized for various skill levels). During each session, we will complete one type of running workout that is listed in the training plan where I will provide instruction how to effectively conduct the run workout and real-time customized feedback. This will be followed by an active technical lesson (i.e. running economy/gait; test strategy; pacing; pre-PT test readiness; annual maintenance; cross training; injury prevention; etc.).
Looking forward to coaching you all!