×
Online Volleyball lesson

Volleyball

Online Training

Sessions
Past sessions

$50 /athlete
Search More Events in Your Area
Event Description:

Online lesson via Zoom platform. Lead team in high-level exercise, providing excellent technique in volleyball. I focused on technique for passing, hitting, setting, and serving(jump serve, ground serve, float serve), the position of hands and feet, increasing jump, and speed. Starting with a warm-up, running, and stretching out. Then, do individual work with a volleyball and warm up with a ball. Then, do the exercise with a ball, for improving the technique. Then use the passing drills, setting drills, and serving drills. I do the demonstration of every single exercise, myself. During each drill, I make sure that every single participant performs the exercise correctly with good positions of feet and hands.