Track & Field Clinics for Sprinters ( Saratoga, Sunnyvale, Santa Clara, San Jose, Cupertino) Saturdays @ 11:30AM
- Builds explosive speed, endurance, and overall athletic performance.
- Sprint mechanics
- Speed Drills
- 30m-120m sprints
- Conditioning
- Plyometrics
- Mobility
- Core
Perfect for athletes of all sports who want to improve sprint mechanics, conditioning, and running efficiency.