Get off the couch and come join Coach Meg for a workout right from your living room. We will be doing a 60 minute Vinyasa Flow class for all levels. Props not needed, but feel free to use if you have them! A Zoom conference link will be sent approximately one hour prior to each session taking place.

Classes held throughout April:

Wednesdays: 5:00pm - 6:00pm EDT

Fridays: 12:00pm - 1:00pm EDT