×

« Back to Events

Advanced Speed Development

Track & Field

180 Campus Dr, Arcadia, CA

Sessions
  • Sunday, June 7th 2026 8:45AM - 10:00AM PDT in Arcadia, CA
    10 Slots Remaining
  • Sunday, June 14th 2026 8:45AM - 10:00AM PDT in Arcadia, CA
    10 Slots Remaining
  • Sunday, June 21st 2026 8:45AM - 10:00AM PDT in Arcadia, CA
    10 Slots Remaining
  • Sunday, June 28th 2026 8:45AM - 10:00AM PDT in Arcadia, CA
    10 Slots Remaining
  • Sunday, July 5th 2026 8:45AM - 10:00AM PDT in Arcadia, CA
    10 Slots Remaining

$40 /athlete
Event Description:

This group class is for track and field athletes with experience in training or competing who wish to further develop their speed and power.


Class will have a different focus each week.


WK1 Acceleration and Power Development

WK2 Speed Development

WK3 Acceleration and Short Speed Endurance

WK4 Speed Endurance and Work Capacity

Repeat Cycle


Please bring water and spikes, and try to arrive 5 minutes early.

We will meet on the scoreboard side of the track by the start of the 300m hurdles.