Group class will cover:

• Correct Running Mechanics
• Power Development Exercises
• Speed Development
• Agility Games

Class Starts at 5:30

We will meet by the grass hill on the soccer field.

Please note:

Parking at the Glendale Sports Complex can be chaotic due to short-term construction.

Please try to arrive 5-10 minutes early.

There is an overflow lot and a shuttle that you can use with little hassle.