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Speed Fundamentals

Track & Field

180 Campus Dr, Arcadia, CA

Sessions
  • Sunday, June 7th 2026 10:00AM - 11:00AM PDT in Arcadia, CA
    10 Slots Remaining
  • Sunday, June 14th 2026 10:00AM - 11:00AM PDT in Arcadia, CA
    10 Slots Remaining
  • Sunday, June 21st 2026 10:00AM - 11:00AM PDT in Arcadia, CA
    10 Slots Remaining
  • Sunday, June 28th 2026 10:00AM - 11:00AM PDT in Arcadia, CA
    10 Slots Remaining
  • Sunday, July 5th 2026 10:00AM - 11:00AM PDT in Arcadia, CA
    10 Slots Remaining

$40 /athlete
Event Description:

This group class is for athletes who wish to learn fundamental concepts in speed and power development.


Classes will have a rotating schedule.

WK1: Acceleration Fundamentals

WK2: Acceleration and Power Development

WK3: Top Speed Fundamentals

WK4: Speed Development


*Once students show competency, they are welcome to join the Advanced Group that starts at 8:45.


Please bring water and spikes, and try to arrive 5 minutes early.

We will meet on the scoreboard side of the track by the start of the 300m hurdles.