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Speed Fundamentals

Track & Field

180 Campus Dr, Arcadia, CA

Sessions
  • Sunday, July 26th 2026 10:00AM - 11:00AM PDT in Arcadia, CA
    10 Slots Remaining
  • Sunday, August 2nd 2026 10:00AM - 11:00AM PDT in Arcadia, CA
    10 Slots Remaining
Past sessions

$40 /athlete
Event Description:

This group class is for athletes who wish to learn fundamental concepts in speed and power development.


Classes will focus on:

  • Acceleration Fundamentals
  • Power Development
  • Top Speed Fundamentals

*Once students show competency, they are welcome to join the Advanced Group that starts at 8:45.


Please bring water and spikes, and try to arrive 5 minutes early.

We will meet on the scoreboard side of the track by the start of the 300m hurdles.