Zachary O.

Four years of coaching youth football in Alaska. Privately training football players for four years.

High School football players and graduated players training for their first year playing College Football.

State of Alaska 4A First Team All-Conference Football
State of Alaska 4A First Team All-State Football
2007 State of Alaska 4A State Championship Basketball
Former College Football Defensive End

Sessions are developed to compliment each individual athlete. Game footage will be used to evaluate a players strengths and weaknesses. A session will typically contain three segments.

(1) Position Specific Strength and Speed Training
On the field, the players typically start with Position Specific Strength and Speed Training. Players are expected to maintain proper general conditioning. Sessions will be physical demanding, but are not designed to improve general conditioning. Player's will engage in footwork, speed and athletic positioning drills to prepare them for the coming football season. These sessions will increase in intensity as the athlete's football season approaches.

(2) Position Specific Drills
Athletes will be taken through Position Specific Drills to improve advanced techniques, practice principles and situational drills learned in classroom time. These often include foot and hand placement training and drills to improve a players position technique.

(3) Live Play Drills and Situational Training
Players will engage in live drills that improve game time performance. In one on one sessions, players will engage in live drills with the coach. In group sessions, players will engage in live drills, being matched with players of similar strength, size and skill. The coach may also participate to accommodate players of a higher size, strength and skill level. The coach maintains the size, strength and speed to give even the most advanced players a quality challenge, improving the players abilities and readiness for the coming high school season, and college football.