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Zachary L., Andover, MA Fitness Coach

Zachary L.

Fitness

SILVER

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An elite high school coach who will work to help you attain your goals physically and mentally. View all coaching experience

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Fast Response Rate:
The percentage of time Zachary L. responded to client inquiries within 48 hours in the last 3 months.
100%
Training Locations

Packages

Light Package
In-Person Training for a single athlete

1 session package with Coach Zachary. 60 minute session length

Session Length: 1 hour

$60 1 session + applicable fees

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Standard Package
Recommended
In-Person Training for a single athlete

3 session package with Coach Zachary. 60 minute session length

Session Length: 1 hour

$171 3 sessions ($57/ea) + applicable fees

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Pro Package
In-Person Training for a single athlete

5 session package with Coach Zachary. 60 minute session length

Session Length: 1 hour

$270 5 sessions ($54/ea) + applicable fees

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Elite Package
In-Person Training for a single athlete

10 session package with Coach Zachary. 60 minute session length

Session Length: 1 hour

$510 10 sessions ($51/ea) + applicable fees

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Online Coaching
Online Training for a single athlete

In a 30 min Zoom/phone call, we will discuss your goals as an athlete, and I will write a training program for 1 week. We can discuss how we'd like to continue from there.

Session Length: 30 minutes

$25 1 session + applicable fees

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  • Stonehill College (MA)

  • 12 years

  • Qualified Private Coach
    Passed Coach Course

  • Adults, Kids, Teenagers

  • Weight Loss, Conditioning, Aerobic

  • Thera-Band, Speed/ Agility, Medicine Ball Workouts, Lower body strength, Flexibility, Explosiveness, Core Conditioning

Credentials

  • Stonehill College (MA)

  • 12 years

  • Qualified Private Coach
    Passed Coach Course

Services

  • Adults, Kids, Teenagers

  • Weight Loss, Conditioning, Aerobic

  • Thera-Band, Speed/ Agility, Medicine Ball Workouts, Lower body strength, Flexibility, Explosiveness, Core Conditioning

More About Coach Zachary

I've coached at the Division 1 high school level for over 10 years at St. John's Prep (Danvers, MA). I've coached dozens of state champions across various distances, including the male New England record holder for 2-miles (8:44). I've coached over 40 athletes who have gone on to the NCAA level. I've also coached athletes post-high school or post-college looking to improve as runners.

I was an NCAA DII athlete for 12 seasons at Stonehill College. After college, I ran for New Balance Boston for 3 years and raced competitively until I was 25. Since then, my focus has been on high school coaching. I've been Salem News Coach of the Year 6x, Boston Globe CoY, Boston Herald CoY, and Massachusetts State Track CoY. I have a M.S. in Sport Management and Athlete Development from University of Florida, and an MEd. from Providence College.

Sessions would depend on the client goals, but generally would include some drills and mechanics, gait analysis, workout (tempo, intervals, max velocity, etc.), followed by strength, mobility, and/or core.

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Client Reviews

Very nice, helps students realize their potential.

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