Willie G.

I Currently have a successful track team Major Impact track Club that I have been coaching for over 15yrs. Also coach a local high School team as well. I work with kids from 6-18 and also post High athletes as well. GHSA certified

Coach Gary graduated from the University of Kentucky where he was a A four-year starter at the University of Kentucky. Gary was a polished defensive back for the Wildcats as an All-American, All-SEC and two-time SEC Academic Honor Roll performer. Following his decorated collegiate career, Gary was a member of the St. Louis Rams for two seasons, who won the 2001 NFC Championship, and played in Superbowl XXXVI. His career then shifted to the Arena Football League (AFL) where he starred for six years (2003-2008) with the Georgia Force where he earned All-Arena honors. Coach Gary also competed for the Valdosta High School Track Team, where he was a state finalist in the 110 m Hurdles,300 m Hurdles, 4×100 relay and 4×400 relay.

Typically an athletes first session with me will be an assessment, then we will go over the expectations of what they are looking for and what I can offer that particular athlete. A normal session will warmup and then go through a series of sprints drills, dynamic and static stretches etc which then lead into the workout.The environment that i create at the track is a very encouraging atmosphere. We do more positive reinforcement style coaching. Training sessions are also organized and very thought through.