Victoria R.

My name is Victoria R. I am an ultra-marathon runner. Currently I am an age-group competitor and every day is a day to improve. I have raced three (3) 50-mile trail races crossing the line in 1st place in my age group and top 10 overall women. With just finishing a 100 mile running race (2nd in my age group) you can tell that I am a distance junkie. I currently am a group exercise instructor teaching water aerobics and cycling classes to other athletes. Like ultra running compared to everything thing else a typical session isn't a "normal" training session. Speed work, cross training, racing nutrition, distance, logistics, over all well being, ect. need to be assessed. I would expect emails exchanged during the month and at least 2-3 face to face sessions a month.
There will be many solo workouts, but that is why I am here to help you get through them and find workouts that work for you! Some times it is not about the destination, it's about the journey.

As of October 2013 I have finished the San Diego Ultra Slam (Running the PCT50 mile, San Diego 100 mile, Noble Canyon 50K, Cuyamca 100K consecutively.) Completed 11 ultra marathons, 8 of them in 2013.

Strength training exercises for speed and endurance building as well as core work. Speed workouts on a circle course if requested. Training plans also if requested.