Vicmar C.

I have been a Certified Strength Conditioning Coach/Personal Trainer with the NSCA for the past 12 years. In addition, I am a certified 5th Degree Black Belt in Tae Kwon Do (started training in 1981). I have my Masters Degree in Physical Education and my Bachelors Degree in Kinesiology. I have used my education & experience in the community college setting: Cypress College - teaching kick boxing since 2005, Cerritos College - self defense since 2009 & Tae Kwon Do since 2011, Santa Ana College - Strength Conditioning Coach for LA & OC Fire Firefighters. In the high school setting: Head Strength Conditioning Coach for the Cerritos High School Girl's Basketball under Coach Ariel Adams. I am also a Master Trainer for LA Fitness. my clients range from an 18 year old soccer player (playing for CSUF this Fall) to an 84 year old retired faculty college instructor. I always look forward to the opportunity to work with an individual that wants to achieve their fitness goals but always seems to fall short of that goal. I inspire through experience and passion but more importantly, I lead by example!

Vicmar C. has not provided a session plan.