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DeVry University (IL)
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9 years
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Qualified Private Coach
Passed Coach Course
Umar Abdul-Wahhab
Running
SILVER
Background Check Verified
Learn MoreThis coach has passed an identification, basic background, and sex offender check.
RRCA Certified Adult Distance Running Coach, experienced distance runner (10 marathons & 13 Half-Marathons), Motivating/Accountability/Patience. 20 year U.S. Air Force retired vet. View all coaching experience
Training Locations
Packages
Online Training
for a single athlete
45 minute call or in-person evaluation. This is where we identify athletes goals, current fitness level, and training needs. Also, during this time the coach and athlete will get to know each other and determine if they ... See More
Session Length: 45 minutes
$30 1 session + applicable fees
Online Training
for a single athlete
1 session package with Coach Umar. 60 minute session length *In-person may be an option*
Session Length: 1 hour
$40 1 session + applicable fees
Online Training
for a single athlete
3 session package with Coach Umar. 60 minute session length *In-person may be an option*
Session Length: 1 hour
$110 3 sessions ($37/ea) + applicable fees
Online Training
for a single athlete
5 session package with Coach Umar. 60 minute session length *In-person may be an option*
Session Length: 1 hour
$185 5 sessions ($37/ea) + applicable fees
Online Training
for a single athlete
10 session package with Coach Umar. 60 minute session length *In-person may be an option*
Session Length: 1 hour
$375 10 sessions ($38/ea) + applicable fees
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Adults, Teenagers
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Middle Distance, Marathon, Long Distance
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Form, Pacing, Breathing
Credentials
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DeVry University (IL)
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9 years
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Qualified Private Coach
Passed Coach Course
Services
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Adults, Teenagers
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Middle Distance, Marathon, Long Distance
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Form, Pacing, Breathing
More About Coach Umar
I have 9 years coaching experience in distance running. Started running due to health reasons in 2014, coached family members and co-workers running 5k, Half-Marathons and Full-Marathons. I have worked with age groups from 25 and up. Also, received adult distance running coach certification in September 2017 from the Road Runners Club of America.
I competed in the U.S. Air Force (retiree 20 years) played on numerous base basketball teams, competition was at the collegiate level. was awarded all-tournament team recognitions.
Initial client assessment in order to get an idea of their fitness background. Also, discuss what are the goals they would like to achieve from this coaching experience. Afterwards, devising a training plan that would best suit the desired outcomes of the client. My focus is always being patient and meeting a client at their present fitness level, providing guidance and motivation throughout the training.
Action Photos
Client Reviews
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