Tye C.

-Linebacker Running-backs, Wide receivers coach at Monmouth Regional High school (2017-2019).

-Wide reviewer coach at Manchester Township High School (2020-current).

-Weight room supervisor/ strength and conditioning at Monmouth Regional (2017-2019).

-Personal trainer/ performance coach at Landmark athletics and fitness. Wall Township, New Jersey.

-4 years of athletes training (High School, Collegiate, Pro)

-4 years NASM (Certified personal trainer) (all ages)

High school 1st team All-shore linebacker (Monmouth and Ocean county) NJ/2006

High school 1st team All-county linebacker (Monmouth and Ocean county) NJ/2006

High school 1st team All-division linebacker (Monmouth and Ocean county) NJ/2006

High school 1st team All-county linebacker (Monmouth and Ocean county) NJ/2006

High school 2nd team All-state linebacker (NJ)/2006

Former Milford Academy Prep School alumni

Former collegiate football player at Rowan University

-Speed and agility
-Ladder drills
-Cones drills
-Parachute sprints
-Weighted sprints
-Proper running techniques
-40 time drills
-Vertical jump drills

-Movements and techniques
-Hand placement
-Stretches
-proper breathing
-Get offs/release drills

-Strength and conditioning
-Sprints
-Bleachers
-Mile runs
- intermediated runs

-Mentoring
-Current events “Do Now’s”
-Daily discussion about (History, Sports, General knowledge)

-Positional skill development
-technique drills
-skill development
-Knowledge,tips on specific positions.