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Qualified Private Coach
Passed Coach Course

Thomas C.
Track & Field
I am always working on expanding my knowledge, earning certifications, or taking classes to improve my coaching and be able to give my athletes the best experience. View all coaching experience
Training Locations
Coach is willing to travel up to 25 miles
Packages
One hour long session of either shot put, discus, javelin, or hammer
Session Length: 1 hour
$60 1 session + applicable fees
Shot put and Discus combo session
Session Length: 1 hour
$90 1 session + applicable fees
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Adults, Kids, Teenagers
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Throws
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Discus, Hammer Throw, Javelin, Shot Put
Credentials
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Qualified Private Coach
Passed Coach Course
Services
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Adults, Kids, Teenagers
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Throws
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Discus, Hammer Throw, Javelin, Shot Put
More About Coach Thomas
Currently coaching at Torrance high school as the throws coach and have been since 2020
USATF Level 1 Coach Certified
I have coached CIF Masters athletes and Arcadia competitors.
12 years of competition experience, I have competed at the collegiate level in all four throwing events and continue to throw shot and disc when possible.
My sessions start with stretches and dynamic warm ups, followed by light throwing with drills, then progression drills, progression throws, and finishing with explosive drills/ throws.
Action Photos
Client Reviews
Greg (CoachUp client)
Overall, my son really enjoyed his session with Coach Thomas. We’re looking forward to booking him again.
Erin (CoachUp client)
My son had a great javelin coaching session with Thomas! He was very communicative planning the session and I felt like I watched my son's throw improve before my eyes in the span of an hour. Would definitely recommend.
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