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Bowling Green State University (OH)
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23 years
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Qualified Private Coach
Passed Coach Course
Terry W.
SILVER
Background Check Verified
Learn MoreThis coach has passed an identification, basic background, and sex offender check.
I am a cerifled strength and conditioning coach with IYCA. View all coaching experience
Training Locations
Coach is willing to travel up to 10 miles
Packages
In-Person Training
for a single athlete
1 session package with Coach Terry. 75 minute session length
Session Length: 75 minutes
$45 1 session + one-time fee
In-Person Training
for a single athlete
8 session package with Coach Terry. 75 minute session length
Session Length: 75 minutes
$345 8 sessions ($43/ea) + one-time fee
In-Person Training
for a single athlete
16 session package with Coach Terry. 75 minute session length
Session Length: 75 minutes
$640 16 sessions ($40/ea) + one-time fee
In-Person Training
for a single athlete
24 session package with Coach Terry. 75 minute session length
Session Length: 75 minutes
$910 24 sessions ($38/ea) + one-time fee
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Adults, Kids, Teenagers
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HIIT, CrossFit, Boot Camp, Bodybuilding, Conditioning, Cross Training, Olympic Weightlifting, Powerlifting
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Trx, Back Squat, Balance, Bench Press, Clean and Jerk, Core Conditioning, Deadlift, Explosiveness, Flexibility, Front Squat, Lower body strength, Medicine Ball Workouts, Power Clean, Snatch, Speed/ Agility, Thera-Band, Upper Body Strength
Credentials
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Bowling Green State University (OH)
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23 years
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Qualified Private Coach
Passed Coach Course
Services
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Adults, Kids, Teenagers
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HIIT, CrossFit, Boot Camp, Bodybuilding, Conditioning, Cross Training, Olympic Weightlifting, Powerlifting
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Trx, Back Squat, Balance, Bench Press, Clean and Jerk, Core Conditioning, Deadlift, Explosiveness, Flexibility, Front Squat, Lower body strength, Medicine Ball Workouts, Power Clean, Snatch, Speed/ Agility, Thera-Band, Upper Body Strength
More About Coach Terry
I am a certified strength and conditioning specialist who is a current Varsity Head Track and Field Coach in charge of the sprinters. I have been a speed and conditioning trainer for 19 years. I have access to the latest in training techniques and equipment.
At a body weight of 218 pounds I had 4.5% body fat, a 37 inch vertical jump, a 390 pound bench press, a 600 pound squat and a 575 pound dead lift. I also ran a 4.41 forty yard dash with a 10'6" standing broad jump
Each session will begin with a dynamic warm-up in which all of the muscle groups will be activated. Proper form and technique will be stressed frequently. Once the warm up is complete the primary focus of the day will be addressed. This will range from deceleration training, lateral movement, running mechanics, core strength, explosiveness and acceleration training. There will be a great emphasis placed on bi-lateral strength and Olympic lifts. Each session and exercise will be explained so that each athlete will gain knowledge and a deeper understanding of how each exercise benefits them.
Action Photos
Client Reviews
Damon (CoachUp client)
(no details provided)
Lawrence (CoachUp client)
Good beginning. Need to get on a regular schedule.
James (CoachUp client)
Coach Terry has a firm grasp of how to evaluate athletes and what they need to do to get better. He has good patience and able to show good technique as well as point out not so good technique. He has highly productive sessions and has my son excited about getting better even though it means much work.
Christina (CoachUp client)
(no details provided)
Schakerra (CoachUp client)
(no details provided)
Damon (CoachUp client)
Great coach! Works very well with my 12 year old son. He is learning a lot with coach Terry.
Damon (CoachUp client)
(no details provided)
Gary (CoachUp client)
Really enjoyed my sessions with Terry. He's knowledgeable, low-key, smart and goes the extra mile. Great coach!
Beth (CoachUp client)
Coach Terry has been a great coach for my 14 year old son. He is teaching him some great techniques to use as a running back. My son is more confident. I would recommend Coach Terry to anyone interested in bettering their game no matter what level of experience.
Lynn (CoachUp client)
Terry is very adept at recognizing where kids are in their athletic development and giving them encouragement. Great rapport with kids, clearly a very seasoned coach and mentor.
Mike (CoachUp client)
Great coach! My son had a great time and got a lot out of it!
Michelle (CoachUp client)
(no details provided)
Altisha (CoachUp client)
We received so much in just an hour ....drills, advice, review of my sons skills, constructive criticism from a highly experienced player and coach.
Cynthia (CoachUp client)
I only had one session with Coach Terry, and he is very good at what he does. I will be scheduling more sessions next year with him. He is very easy to talk to and I would highly recommend him.
Steve (CoachUp client)
(no details provided)
Kevin (CoachUp client)
Coach Terry really works on details and cares about the kids. My 14 year old couldn't wait for next session, learned a lot, doesn't just tell how to do a specific thing, but why your are doing it and how it will make you better.
Andrea (CoachUp client)
Exemplary training and weigh lifting instruction for my son.
Darin (CoachUp client)
Coach Terry has been great for my Son.He really enjoys the Training.He and I can see his Improvement! I would Recommend Terry to ALL.
Jaime (CoachUp client)
(no details provided)
Tressa (CoachUp client)
Coach Terry was awesome. He was patient and pushed my son to new levels.
Kim (CoachUp client)
(no details provided)
Michael (CoachUp client)
Coach Wilson, I think is a great coach and is giving MJ the edge to perform great next year.
Bryan (CoachUp client)
I Definitely recommend Coach Terry. He'll give you work and push you until the last rep. He coaches everyone from kids to the college athletes who come back to train with him. He mixes up days of weight lifting and days on the Track/Field. I can see and feel the improvement in strength, speed, and agility.
Brian Pascal (Testimonial)
Together we can accomplish your goals.
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