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Templeton F., Louisville, KY Running Coach

Templeton F.

Running

SILVER
7 reviews

Lifelong runner specializing in form improvement, VO2 max optimization, and heart rate training. View all coaching experience

This coach is unavailable to take clients at this time.

Training Locations
Training Locations
  1. Rock Creek Dr, Louisville, KY
  2. Beckley Creek Park, Louisville, KY

Coach is willing to travel up to 25 miles

  • North Greenville University (SC)

  • 4 years

  • Qualified Private Coach
    Passed Coach Course

  • Adults, Teenagers

  • Long Distance, Middle Distance, Marathon, Cross Country

  • Form, Gait, Drive Phase, Breathing, Pacing, Stride

Credentials

  • North Greenville University (SC)

  • 4 years

  • Qualified Private Coach
    Passed Coach Course

Services

  • Adults, Teenagers

  • Long Distance, Middle Distance, Marathon, Cross Country

  • Form, Gait, Drive Phase, Breathing, Pacing, Stride

More About Coach Templeton

I am a lifelong runner, having ran on the high school, and collegiate level. I have experience in coaching mid-distance to marathon distance for athletes of the beginner to elite level. I specialize in form improvement, VO2 max optimization, and heart rate training.

I have won or placed in the top three in more than 10 races of varying distances in the Southeast US.

Contact me today to schedule your personal coaching sessions.

Templeton F. has not provided a session plan.

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Client Reviews

A very good coach who listens well and provides useful insights. Good communication follow-up.
Only one session thus far so can adjust rating with more sessions.

Coach Templeton is a fantastic Coach that provides great information and training plans/ideas for those looking to improve their running times. Using some of his suggestions and techniques I was able to cut significant time off of my Half Marathon time. He's an experienced runner and a great communicator. Overall, a great resource that I would Highly recommend!

Great, easy to talk with and a great listener. Concerned with helping me get better.

First I'd like to note that responses from Templeton are very prompt and informative. A+

I was nervous as I've never had a coach for anything. Never even run with another person. He was on time, ready to go and really easy going. I was immediately comfortable. We did a warmup walk and talked some. Got a feeling for where I'm headed and his history. Did a good bit of running followed by walking with review and suggestions. I came away from this first session feeling more comfortable about my running. I really enjoyed my session and will be booking more as my running progresses.

I can only speak for a new runner but as one of those, I strongly recommend investing in training with Templeton. Money well spent!!

Coach Templeton did a great job our first session evaluating my fitness and putting together a training program. Booked 2 more sessions.

Coach Templeton is awesome! His encouragement and support will help me fulfill my future plans and goals.

Coach Templeton knows his stuff. I'm very impressed. It honestly felt like I was running with a long time friend.

He is a great listener and a very clear communicator.

I would definitely recommend him to my friends.

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