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Taylor Cudequest, Fullerton, CA Fitness Coach

Taylor Cudequest

1994

GOLD

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Experienced Fitness enthusiast ready to help you reach your goals. Former Division I Decathlete. View all coaching experience

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Fast Response Rate:
The percentage of time Taylor Cudequest responded to client inquiries within 48 hours in the last 3 months.
100%
Training Locations
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Packages

Trial Package
In-Person Training for a single athlete

1 session package with Coach Taylor. 60 minute session length

Session Length: 1 hour

$75 1 session + one-time fee

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Light Package
In-Person Training for a single athlete

3 session package with Coach Taylor. 60 minute session length

Session Length: 1 hour

$223 3 sessions ($74/ea) + one-time fee

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Online Package
Online Training for a single athlete

1 session package with Coach Taylor. 60 minute session length

Session Length: 1 hour

$60 1 session + one-time fee

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  • California State University--Northridge (CA)

  • 2 years

  • Qualified Private Coach
    Passed Coach Course

  • Adults, Kids, Teenagers

  • Spinning, Powerlifting, Obstacle Training, Boot Camp, Bodybuilding, Weight Loss, Tabata Training, Olympic Weightlifting, Nutrition, CrossFit, Cross Training, Conditioning, Aerobic

  • Thera-Band, Upper Body Strength, Speed/ Agility, Snatch, Rehabilitation, Power Clean, Medicine Ball Workouts, Lower body strength, Front Squat, Flexibility, Explosiveness, Deadlift, Core Conditioning, Clean and Jerk, Bench Press, Balance, Back Squat

Credentials

  • California State University--Northridge (CA)

  • 2 years

  • Qualified Private Coach
    Passed Coach Course

Services

  • Adults, Kids, Teenagers

  • Spinning, Powerlifting, Obstacle Training, Boot Camp, Bodybuilding, Weight Loss, Tabata Training, Olympic Weightlifting, Nutrition, CrossFit, Cross Training, Conditioning, Aerobic

  • Thera-Band, Upper Body Strength, Speed/ Agility, Snatch, Rehabilitation, Power Clean, Medicine Ball Workouts, Lower body strength, Front Squat, Flexibility, Explosiveness, Deadlift, Core Conditioning, Clean and Jerk, Bench Press, Balance, Back Squat

More About Coach Taylor

Athletes Coached
Matthew Molina - 6th in Arcadia for Decathlon 6,081 points, 6th in state in High Jump 6'8.75, CIF Div 3 Finals winner in HJ and Hurdles 14.65.
Alexus Alexander - School Record Holder at Lakewood in 60m - 7.99, 100m - 11.89, 200m - 24.18, 300m - 42.76, 400m - 56.06, and 4x100 48.05 all broken first year I was there.
Tyler Cash - 6'5 in the hj and CIF DIV 3 finalist as sophomore.

USATF Level 1 Certified, I have coached boys and girls of all ages over the past 5+ years. As a professional athlete, I know exactly what each age group requires to help them to achieve their peak performance. I have experience coaching at Pascack Hills High School, and Granada Hills High School as well. Sprints/Jumps/Hurdles Coach at Lakewood High School.

Professional Career
San Diego Aztec Invitational winner Decathlon
Capital Cup Qualifier in Ottawa, Canada for Decathlon

Division I Athlete
Collegiate Championships- Cal State Northridge- Northridge,CA
Qualified for USA juniors Decathlon
Competed at MPSF Indoor conference championship multiple times and Big West Conference Championships
Big West 4th place finish in Decathlon 2017
Big west conference point scorer 4x400
Squat personal best: 500 pounds for 3

High School- Pascack Hills High School - Montvale, New Jersey
2012- High School All American in the Decathlon.
Indoor and Outdoor New balance Nationals Qualifier for Pentathlon and Decathlon
Qualified for SMOC(State Meet of Championships) in the Long Jump and 4x400
Top Decathlon score for New Jersey in high school.
Hold indoor school records for Pentathlon, Triple jump, shuttle hurdles, 4x200m, 4x400m, and long/triple relays
Hold outdoor school records for high jump/long jump relay, 4x400m relay, 4x100m relay, and 400 hurdle relay

First, I assess how the client is feeling that day, whether they are sore or feeling 100% and ready to go. I would ask them how they are feeling. We would start with a dynamic warmup to get their hips, lower legs, and body feeling ready to workout. Then, depending on what the athletes needs are whether it is to increase their speed, be more explosive, getting a stronger core, or get more endurance we will work on whatever the athlete wants to develop. The workout portion might be focusing on technique or actually trying to get a workout in. Then after the workout portion of the plan is finished we will focus on stretching and the cool down to make sure the client can go home feeling great about the session and ready to go for the next one.

Action Photos

Client Reviews

Coach Taylor was great in his first training session with my teenage son. Thanks!

My son loved the training. He learned a lot from Coach Taylor from just one session. He's a good coach, he explains things thoroughly, he does good work out, and give helpful advises. My son is looking forward to another training.

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Coach Taylor is amazing. He is very knowledgeable and easy going. My son enjoyed working with him very much and looks forward to continuing to train with him.

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He was very thorough.Gave an explanation of every step of the throws for me from the very beginning and then had me throwing the first time out. It was great.

Coach Taylor is a great coach.

Taylor is very professional and great to work with. I'm learning a lot from him and he's very helpful with coming up with suggestions to make me better at the sport, which is the high jump and long jump. Taylor is very good at working with what you bring to the lesson. He does not make you conform to something that is not comfortable for you. He's great at working with your style and method. He's a great communicator and very patient. I would highly recommend Taylor for a coach.

Amazing coach, very encouraging and supportive can’t wait for progress.

Coach Taylor is very knowledgeable,
experienced and takes pride in his craft.
My son has been working with him for a month and we’ve scene huge improvements. He’s a long distance runner that competes in cross contry, 3200m and 1600m.
On top of coach Taylor’s wealth of knowledge, my son really enjoys working with him, he’s a thorough and patient coach.

I highly recommend Coach Taylor. My son is a basketball player and Coach Taylor is working on his explosiveness, speed, and vertical leap. He really knows what he doing to improve running mechanics, so that an athlete can maximize his speed.

The kids loved the session! They are looking forward to the next one and are stoked to practice what he taught them.

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Coach Taylor is amazing!!! After just one session, he was able to pick out key things my son needed to work on with his running. He thoroughly enjoys his coaching and is excited to work with him again. Thanks for all of your help Coach Taylor!!!

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Great coach, only had one session but so far, so good

Girls loved it AND learned. A good combo

My son worked with Coach Taylor on his shot put over the summer. He has great patience and communication skills and was always timely. We would certainly work with him again.

My son loves coach Taylor. He is excited before every lesson. In just 3 sessions, he has learned so many valuable techniques and we have decided to continue training with him. I would recommend him to anyone who wants to improve their time and skill in running.

Coach Taylor took a coaching session last minute with my son. He was able to quickly Dissect a couple key problems with my sons jumping and make minor adjustments which immediately improved his jumps. My son was instantly motivated with his mild mannerisms and coaching style and is excited for the next coaching session.

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Great teacher he is, makes it plain an is able to empower according to each individuals learning curve

We were very pleased with our session with Coach Taylor. He have my daughter some very good pointers with regard to high jump technique as well as a few exercises, drills, and stretches to help her improve.
I would highly recommend his services.

Coach Taylor has been great. He was very responsive to my questions before the first meeting, and I've already seen great improvement in just the past two sessions. He takes time to explain everything, is always postiive and encouraging, and is helpful in all aspects of my training such as diet and nutrition. Enjoy working with him and look forward to working together over the coming months and years.

My daughter had an online session with Coach Taylor. Even over a cell phone video feed he immediately noticed important details about my daughter’s technique in the high jump and long jump that no one else has noticed. Even better, he knew exactly how to fix the problem. In just one session her performance has already improved. I highly recommend him.

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Coach Taylor is great! He understands the technics and mechanics very well and was able to diagnose my issues very quickly. He give me drills and exercises to work on and I noticed immediate results!!!

Coach Taylor had a very good demeanor with my 10-year-old son. My son enjoyed his sessions and looks forward to working with Coach Taylor in the future.

Taylor is a greatest coach who helped me with different areas of my body and the proper machines to use in the gym. As well as the new eating regiment that i have due to his great knowledge on healthy eating habits. Taylor is a very mannered coach who cares more about his clients than hisself with helping clients to get a better body imagine.

I have been very impressed with Coach Taylor. He is great with kids, is very detailed oriented and extremely focused on technique. My son is really enjoying the training sessions, making very good progress and looks forward to his sessions. I highly recommend him.

Great running coach and overall person. Coach Taylor helped me increase my speed by at least two minutes within a couple of sessions by having me focus on technique and turnover . I always look forward to working out with him.

Coach Taylor was able to teach me a ton about simple technique and proper form. After applying what I learned in just one session, I’ve already improved in speed. I also highly recommend proper pre and post running care. Coach Taylor was able to be very informative in that regard.

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Great Coach. Amazing improvement after just 2 sessions. Really gets to know the athlete and works on exactly what they need.

Coach Taylor has demonstrated that he has the experience and skills necessary to take my son, Matthew, to the next level in track and field. I was looking for a coach that could teach Matthew to be a decathlete at the elite high school level; and I am delighted that I found Coach Taylor through Coach UP. After one session, Coach Taylor has lifted Matt's confidence, which is the first step to a successful training regimen.

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Coach Taylor did a great job in fixing my form and helping me pace myself for long distances!

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Coach Taylor is doing a good job teaching me the basic fundamentals of the javelin. I believe that his broader teaching approach will be helpful to me when I start learning the long jump and 200 m sprint.

Coach Taylor is a very good coach and trainer. He is very helpful and within a few weeks I can already feel and see the improvement based on his coaching. Very good training and technique.

Our first session with Coach Taylor was awesome and my daughter was very excited to continue working with him. He was very patient with her when she didn't understand how to do a certain exercise. His wonderful personality makes training stress-free and a blast. We would recommended Coach Taylor to anyone looking to improve their athletic physique.

Really friendly coach, great with hurdles and speed technique. He has really helped me to grow as a an athlete and become stronger mentally and physically.

Our son learned new techniques from coach Taylor that helped him in his competition. He helped him get to the next level from his club coaching.. Taylor is really good with kids an in adult way.. he did not let him check out but made him focus.. HE IS AMAZING!!

Review From Kyle (age 15)

I like Coach Taylor because he's helping me understand what I need to do to learn the mechanics for sprints so that I can get on the track and field team next year. He corrects me and teaches me how to fix my mistakes. He is patient with me and I feel comfortable working with him. I look forward to practicing with him and getting better and faster each time I see him!

My daughter plays Organized Club Soccer, coach Taylor has significatly improved her speed,indurance, stamina and overall technique, in a very short time giving her an edge over her teammates. I am very impressed with the results. My daughter is excited tokeep continuing to train with Coach Taylor, i would highly reccomend his training, very professional and knowledgable.

Coach was able to get my son coming out of the starting blocks much better in just one session

Great coach, you see fast improvements, hardworking and dedicated, recommended highly

Coach Taylor made a difference in my 8 year old daughter's running in just one session. In her next race she ran with more relaxation and efficiency and had the best time she's had all year. Better yet, he's patient, encouraging, and she is actually looking forward to her next lesson. Very excited to have found such a motivating and knowledgeable coach!

We were looking for a great track and field coach for our 9 year old daughter, and we were lucky enough to find Coach Taylor! From the first session, our daughter learned more about technique and drills to strengthen her core and legs then she had learned all season with her team. She looked forward to each training session with Coach Taylor and we could see a definite improvement in her overall technique, approach, form and landing. We look forward to future training sessions next season as well! Thanks for making the sessions fun and informative! I would highly recommend Coach Taylor as he knows his stuff!

Coach Taylor is a monster in the weight room. His personal best for squat for sets is 500 pounds. Coach Taylor was always big on form and always made sure safety was the number one priority in fitness. He always has his best interest for you and makes sure every second of practice is meaningful and not a waste of time. I would highly recommend Coach Taylor to anyone.
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