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Sydney M., Grayson, GA Track & Field Coach

Sydney M.

Track & Field

SILVER

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To be a champion one must approach the sport with a holistic view: mind, body and soul. View all coaching experience

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Fast Response Rate:
The percentage of time Sydney M. responded to client inquiries within 48 hours in the last 3 months.
100%
Training Locations
Training Locations
  1. 1845 Grayson Hwy, 1845 Grayson Highway, Grayson, GA
  2. Grayson, GA

Coach is willing to travel up to 5 miles

Packages

Standard Package
In-Person Training for a single athlete

5 session package with Coach Sydney. 60 minute session length

Session Length: 1 hour

$160 5 sessions ($32/ea) + one-time fee

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Trial Package
In-Person Training for a single athlete

1 session package with Coach Sydney. 60 minute session length

Session Length: 1 hour

$35 1 session + one-time fee

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Light Package
In-Person Training for a single athlete

3 session package with Coach Sydney. 60 minute session length

Session Length: 1 hour

$99 3 sessions ($33/ea) + one-time fee

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Elite Package
In-Person Training for a single athlete

10 session package with Coach Sydney. 60 minute session length

Session Length: 1 hour

$300 10 sessions ($30/ea) + one-time fee

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  • St. John's University (NY)

  • 26 years

  • Qualified Private Coach

  • Adults, Kids, Teenagers

  • Sprints, Middle Distance, Long Distance, Hurdles, Cross Country

  • Sprinting, Running the Curve

Credentials

  • St. John's University (NY)

  • 26 years

  • Qualified Private Coach

Services

  • Adults, Kids, Teenagers

  • Sprints, Middle Distance, Long Distance, Hurdles, Cross Country

  • Sprinting, Running the Curve

More About Coach Sydney

A retired High School Teacher and Dean who has more than 25 years’ experience in track and field coaching. Mr. McIntosh started his track and field journey in 1973 when he joined the boys track team as a student of the East New York Vocational and Technical (now Transit Technical) High School and later as a teacher and coach. Upon graduating from high school, he attended the St. John’s University on a track scholarship.
McIntosh graduated from St. John’s University with a Bachelor’s of Arts degree (BA) in Political Science. After graduating from St Johns, he joined the military and served 3 years, then went back to his Alma Mater as a teacher and coach.
During his tenure at Transit Technical High School, Mr. McIntosh amassed a notable cadre of athletic accomplishments. Under his leadership, Transit Technical High School won six (6) national championships, five (5) state championships, five (5) city championships, and numerous Borough championships. He was voted “Coach of the Year” for the years 2003 and 2004 in the New York City Public School Athletic League.
Although Mr. McIntosh spends most of his free time coaching his track team, he was able to study and achieve a Master’s Degree (MA) in Public Administration and a Doctorate in Theology. Presently, Mr. McIntosh is a personal trainer at FitOne Studio in Grayson, Georgia.

Specific athletic accomplishments range from running 49 seconds in the 400 meter dash on the high school level to a Personal Record of 47 seconds flat in college.
IC4A All American,

I ran track at the college level division one at St.John's University. I was previously the Head coach at Transit Tech High School Brooklyn NY for 26 years. During my tenure, I was voted Coach of the Year in 2003 ,won 6 National Championships in the Sprint Medley, 4x400 meter relay and the 4x200 meter relay. Along with the above, my teams won 6 NYC Public School City Championships.

A typical training session will consist of instructions on the workout of the day, followed by jogging, then a dynamic warm up. After the completion of the workout the athlete would then cool down followed by Q/A.The workout would be client specific according to their needs.

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Client Reviews

Coach Sydney is exactly what we're looking for in a trainer he is a professional in every thing he does in dealing with our daughter and us as a family. He is more teacher than coach and his passion in what he doing is obvious as well as his drive to see Brooke become better. We believe this will be team for a long time. Thank you Coach Sydney.

Coach Sydney was an excellent coach with flexible hours! His facility is nice and in a convenient location. My son adapted well to the training provided. The techniques that Coach Sydney used motivated my son like none other! I’m very pleased with the training that my son received! I definitely recommend Coach Sydney, you will not be disappointed!

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