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Eastern Illinois University (IL)
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20 years
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Qualified Private Coach
Steve D.
Strength & Conditioning
SILVER
Certified Health/Fitness specialist who has experience working with athletes of all ages and levels in the development and improvement of their athletic ability View all coaching experience
This coach is unavailable to take clients at this time.
Training Locations
My training location only
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Adults, Kids, Teenagers
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Flexibility
Credentials
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Eastern Illinois University (IL)
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20 years
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Qualified Private Coach
Services
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Adults, Kids, Teenagers
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Flexibility
More About Coach Steve
- MS in Physical Education- Indiana University.
- Certified Health/Fitness Specialist- American College of Sports Medicine.
- Certified Performance Enhancement Specialist- National Academy of Sports Medicine.
- Level 1 Certified Coach- US Lacrosse Association.
- 10 years experience coaching swimming.
- 10 Years experience coaching soccer.
- 5 years experience coaching boys lacrosse
- Division I Swimmer- Eastern Illinois University.
- National Champion 30-34 Age group 5K Open Water Swim.
- Accomplished short course triathlete.
- Ironman distance triathlete.
- Experienced soccer player.
10 minutes of dynamic warm up. 40 minutes of strength, agility, quickness and speed development skills 10 minutes of stretching and cool down
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