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San Francisco Art Institute (CA)
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20 years
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Qualified Private Coach
Simone S.
Yoga
SILVER
I have 20+ years of experience teaching vinyasa yoga in the Ashtanga tradition with Iyengar alignment principles: sessions are deep, strong and fun! View all coaching experience
This coach is unavailable to take clients at this time.
Training Locations
Coach is willing to travel up to 25 miles
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Adults, Kids, Teenagers
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Yin, Ashtanga, Hatha, Integral, Iyengar, Kripalu, Restorative, Vinyasa
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Balance, Breathing Techniques, Core Strength, Flexibility, Focus, Rehabilitation, Peace of Mind, Pain Management
Credentials
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San Francisco Art Institute (CA)
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20 years
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Qualified Private Coach
Services
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Adults, Kids, Teenagers
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Yin, Ashtanga, Hatha, Integral, Iyengar, Kripalu, Restorative, Vinyasa
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Balance, Breathing Techniques, Core Strength, Flexibility, Focus, Rehabilitation, Peace of Mind, Pain Management
More About Coach Simone
I have 20+ years teaching yoga to all age levels. I owned a studio for 10 years. I teach all over the Bay Area for private clients, groups, and corporate clients. My certification is
E-RYT500 with the Yoga Alliance.
Yoga is non competitive ( : My accomplishments would be creating and directing a yoga studio for 10 years. The rewards have been and continue to be the joy that comes with teaching people how to live a happier and healthier life!
First, I will assess your physical capabilities, and find out what your intentions are in your yoga practice. We will work for about an hour, so the first part of the session will be
meditative, aligning your body, breath, and quieting the mind. Then we will move into basic and specific poses that would help you personally, including standing and seated poses. Then we might do back extensions and twists. Depending on your level of experience we would go into inversions, and then resting pose at the end.
Action Photos
Client Reviews
Liz (CoachUp client)
Simone has worked with my mom to improve her breathing. My mom is now breathing WELL for first time in MONTHS. She has far more energy and is really enjoying the sessions. She had to postpone the 3rd session due to her husband's hospitalization, but will reschedule with Simone very soon. Thanks Simone!!
Laura Rosenberg (Testimonial)
Simone's teaching is superb. She is extremely knowledgable about all aspects of yoga, and presents in a delightful way. She is caring and encouraging, and at the same time deep and strong. She takes you on a wonderful journey into your own space. It is invigorating and also meditative. I would recommend her teaching to anyone!
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