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Qualified Private Coach
Passed Coach Course
Sid K.
Fitness
SILVER
Background Check Verified
Learn MoreThis coach has passed an identification, basic background, and sex offender check.
Building healthy bodies one person at a time View all coaching experience
This coach is unavailable to take clients at this time.
Training Locations
- Intensity Fitness, LLC, 3527 Highway 6, Sugar Land, TX
- Renzo Gracie Houston, 3527 Highway 6, Sugar Land, TX
My training location only
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Adults, Kids, Teenagers
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Powerlifting, Weight Loss, Tabata Training, Obstacle Training, Nutrition, HIIT, CrossFit, Cross Training, Conditioning, Boot Camp, Bodybuilding, Aerobic
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Bench Press, Speed/ Agility, Upper Body Strength, Trx, Snatch, Rehabilitation, Power Clean, Medicine Ball Workouts, Lower body strength, Front Squat, Flexibility, Explosiveness, Deadlift, Core Conditioning, Clean and Jerk, Balance, Back Squat
Credentials
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Qualified Private Coach
Passed Coach Course
Services
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Adults, Kids, Teenagers
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Powerlifting, Weight Loss, Tabata Training, Obstacle Training, Nutrition, HIIT, CrossFit, Cross Training, Conditioning, Boot Camp, Bodybuilding, Aerobic
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Bench Press, Speed/ Agility, Upper Body Strength, Trx, Snatch, Rehabilitation, Power Clean, Medicine Ball Workouts, Lower body strength, Front Squat, Flexibility, Explosiveness, Deadlift, Core Conditioning, Clean and Jerk, Balance, Back Squat
More About Coach Sid
NASM Certified Strength and Conditioning Fitness Coach. I am a Certified Personal Trainer, Kick Boxing/Boxing instructor, Mixed Martial Arts/Self defense, and Group fitness Instructor. I also specialize in Nutrition, Meal planning, and Meal prepping. I have work with kids and adults of all ages and athletic abilities. I can teach a beginner with no experience to an advanced athlete with lots of experience
I can work with all people of any athletic & Fitness ability and build you stronger and better. NASM certified fitness coach/personal trainer
We start off with a dynamic warm up Mobility streching and continue to the for training plan for the day. I usually like to do body splits where we focus on muscles and upper and lower extremities.
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