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Purdue University--West Lafayette (IN)
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25 years
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Qualified Private Coach
Passed Coach Course
Shanna P.
Running
SILVER
I emphasize biomechanics when training and have been a certified trainer since 1991 working with all levels and ages of athletes. View all coaching experience
This coach is unavailable to take clients at this time.
Training Locations
Coach is willing to travel up to 25 miles
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Adults, Kids, Teenagers
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Marathon, Long Distance, Hurdles
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Stride, Gait, Form, Drive Phase, Breathing
Credentials
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Purdue University--West Lafayette (IN)
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25 years
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Qualified Private Coach
Passed Coach Course
Services
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Adults, Kids, Teenagers
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Marathon, Long Distance, Hurdles
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Stride, Gait, Form, Drive Phase, Breathing
More About Coach Shanna
I coach runners, triathletes & anyone wanting to get fit. All age groups. NASM, ACE, ISFTA, USATF certified. Degree in Sport Biomechanics.
I grew up as a sprinter/hurdler and had an intermittent career at Purdue University between injuries. Since then I have run distances from 5K to 50K, including 20 marathons. I have competed (and sometimes placed in my AG) in sprint, olympic distance and 70.3 triathlons.
A training session with me will vary depending on your goals, fitness level, sport, etc. We will warm up, do drills, work on technique, core strength and fitness.
Action Photos
Client Reviews
Chris D. (Testimonial)
Shanna listened to my goals, pushed me through hard phases in training, helped me increase my strength and endurance, and she made me into a runner. I actually enjoy running now! She is a great coach/trainer. Her knowledge is great and she is creative with workouts.
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