Sean Q.

Jonathan Nusbaum - Track Coach at Charlotte High School, Punta Gorda, FL (Testimonial)

Being a collegiate runner (xc and track, 800m) fresh from graduation I decided to put on a youth running camp summer of 2014 for kids ages 8-15. Knowing Sean Quinn since childhood and seeing his progression over the years, I inquired for his input for structure and periodization. After several conversations about training theory and philosophy lasting hours at a time, I was humbled by his knowledge and passion for the sport. Over two years after graduating from college I decided to train in an attempt to achieve a collegiate level fitness again. Within a mere 6 weeks of training with him (weight training and 1500-5000 pacing) I had reached a level of running that took me years to achieve before! If only I had the guidance and structure like I did in my brief stint with him, my collegiate career may have been even more successful.

Connor Quinn, 800m Runner (Testimonial)

I can’t recommend Sean enough. He is very knowledgeable and truly cares about your progress. Not only did Sean design a training program to fit my experience and goals, but also worked to hone my form. Being an avid runner in high school, I had a good base of knowledge but still learned a tremendous amount from Sean. Sean’s knowledge does not stop at purely running; he helped improve my overall strength by recommending lifting routines and dietary guidelines that complimented my running program. I saw tremendous improvements in my cardio and felt overall better in my daily life. I could not be happier with the results and would recommend Sean to anyone and everyone.