×
Sean J., Orlando, FL Fitness Coach

Sean J.

Fitness

SILVER

Background Check Verified

Learn More

An experienced Certified Personal Trainer who will help you reach your fitness goals optimally. View all coaching experience

Questions for Coach Sean?
Message Coach
Fast Response Rate:
The percentage of time Sean J. responded to client inquiries within 48 hours in the last 3 months.
N/A
Training Locations
Staticmap?key=aizasyabc8rm 7chjt50ymevi41x1kmycajyk8c&size=300x300&maptype=roadmap&markers=color:0x296ed2|label:1|28.5816895, 81.4910003&markers=color:0x296ed2|label:2|28.5608709, 81.4424228&markers=color:0x296ed2|label:3|28.6099654, 81

Packages

One Session
In-Person Training for a single athlete

1 session package with Coach Sean. 60 minute session length

Session Length: 1 hour

$35 1 session + one-time fee

Book Now
Monthly Package (3 sessions/week)
In-Person Training for a single athlete

12 session package with Coach Sean. 60 minute session length

Session Length: 1 hour

$300 12 sessions ($25/ea) + one-time fee

Book Now
12 Week Online Fitness Program
Online Training for a single athlete

Includes weekly updates on workouts, diet guide with evaluations, 24/7 support /via e-mail or message app (google hangouts, FB messenger, etc...), and weekly video calls on request

Session Length: 12 weeks

$140 1 session + one-time fee

Book Now
  • Qualified Private Coach
    Passed Coach Course

  • Adults, Kids, Teenagers

  • Weight Loss, Conditioning, Bodybuilding, Aerobic

  • Upper Body Strength, Speed/ Agility, Medicine Ball Workouts, Lower body strength, Front Squat, Flexibility, Explosiveness, Deadlift, Core Conditioning, Bench Press

Credentials

  • Qualified Private Coach
    Passed Coach Course

Services

  • Adults, Kids, Teenagers

  • Weight Loss, Conditioning, Bodybuilding, Aerobic

  • Upper Body Strength, Speed/ Agility, Medicine Ball Workouts, Lower body strength, Front Squat, Flexibility, Explosiveness, Deadlift, Core Conditioning, Bench Press

More About Coach Sean

I'm an independent ACE Certified Personal Trainer with years of experience in weight lifting, weight loss, and overall fitness. I'm also a basketball skills developer, with previous experiences in coaching with Orange County Jr. Magic and several other basketball summer camps.

I've been a basketball athlete since elementary school, playing in several recreational leagues, tournaments, and camps. My personal fitness achievement has been my journey of self improvement from a skinny 125 lbs. to a lean 158 lbs. (and still building). For fitness coaching, I specialize in improving mobility, building your core, flexible dieting, operating with proper form, and building muscle.

Your first session will be an assessment and introductory workout. For the assessment, I will analyze your posture and movements to help determine what exercises work best for you. Every session afterwards will be catered to your personal fitness goal. We will work on your mobility, core, strength, and endurance. I can also give general nutrition and diet guidance.

Location of sessions are any Orange County Recreation Centers (there are numerous locations around Orlando). If you have a home or apartment gym in the Orlando area, mobile-training is available (I will travel to location).

Action Photos

Client Reviews

(no details provided)

Sean is knowledgeable and attentive. Had a great couple of work outs. I booked him for 10 more sessions! Let's keep it rolling!

Very knowledgeable as a trainer and trained me at a pace that I was able to complete the training

Excellent Coach! Would recommend! Sean is very knowledgeable about how to get the most out of a workout. Mostly worked on form, and technique during the session and also went over different kind of excersises needed to build and improve certain areas of the body.

Sean was a great coach who was very knowledgeable in giving me nutritional advice, and walking me through specific exercises based on my desired physique. Very pleased!

Sean was an awesome coach. Very professional and knowledgeable. He is a great motivator and is really a pleasure to work with. I look forward to future sessions!

Share This Coach

CoachUp's Got Your Back
  • Runs Sex Offender screening on every coach
  • Ensures high quality coaches with verified reviews
  • 100% money back guarantee
  • Offers 24/7 support and helpful Athlete Advisors
  • Easy payments via credit card, no need for cash
  • Provides convenient scheduling with calendar integration
  • Enables automated reminders before training sessions
  • Captures post-session feedback directly from your coach

Questions? We can help.